Title: Week 8 (Fatmans) 16th Aug 2019 Post by: Artson on August 14, 2019, 01:21:56 AM (https://static1.squarespace.com/static/568643b70ab377ae44d8c6f8/t/592083bbe6f2e10af287ed42/1495303161163/?format=750w) News and Information For Week 8 Friday, August 16 2019 RAW TRACK 2019 first race 7:30pm This week’s Races • Round 1 Warm up Scratch • Round 2 The Beyond Exercise Studio FAT-MANS Wheel-Race • Round 3 1 ½ Lap Screamer (5up) • Round 4 Poker Race • Round 5 Combines + CIRCULUS Time Blaster 8:43 for $100 Note: Point scoring rounds are in Blue. (http://s25666.pcdn.co/wp-content/uploads/2018/06/circulus-logo-1.png) CIRCULUS Time Blaster 8:43 for $100 www.circuluslifecycle.com.au Explain these races 1.5 lap Screamers - -– Riders draw lots to start in position 1-5 up the track. The riders start in a Time trial hold (No-Push) for whistle start on the pursuiters line in back straight. First one to complete 1 1/2 wins. Easy. Poker Race- ran on the same rules as the Point'a'Lap race however, instead of earning points you earn cards. On the first lap the first rider across the line wins a card, on any additional point won you receive an extra card. The winner of the race is the rider who has the highest ranked card Ace Hearts being the highest and 2 of Spades the lowest. Don't worry you don't have to carry the cards with you, we keep them on the desk. (http://t2.gstatic.com/images?q=tbn:ANd9GcQzEgV5hnN7ps6UoXVpUAsOwmlNIpTHTSb2MiScUEc12KfahlGx8A) New Rule for 2019 “Poker Race” – Poker rules- which means a Pair beats Ace high. This new rule means that the more cards you win your chances of winning dramatically increase, even if the Ace of Hearts is gone. Poker Ranking 1. High Card 2. Pair 3. Two – Pair 4. Three of a Kind 5. Flush 6. Straight 7. Full House 8. Four of a Kind 9. Straight Flush 10. Royal Flush The Beyond Studio FAT-MANS Wheel-Race - Entrants will be measured at the velodrome. Entrant’s weigh-in will be done in cycling race clothing with no shoes. A pat down will take place for any contraband (extra weight). Your height and weight will be entered into the laptop to determine your BMI. The top 10 BMI’s will qualify for the race. The lowest BMI will start at 0m. The highest BMI will start at ~120m Everyone else will start at corresponding marks determined by the above formula on % This year’s event is brought to you by Beyond Exercise Studio www.beyondstudio.com.au turning big men into strong men !! Beyond Exercise Studio is a private fitness training studio specialising in personal training, tailored exercise programs, sports conditioning, and exercise physiology. We work closely with many of Sydney’s most respected health professionals including Sports Medicine Doctors, Physiotherapists, Chiropractors, Osteopaths and General Practitioners. The multi-disciplinary approach the Beyond Exercise Studio team utilises is one of a kind in Sydney. (https://static.wixstatic.com/media/5f796b_7c344509f4324b858c5be8184e91f127~mv2.png/v1/crop/x_0,y_0,w_634,h_124/fill/w_441,h_86,al_c,usm_0.66_1.00_0.01/BEY-Logo_2018_635px_v2.png) Congratulations to the RAW track junior riders who Dominated the State Road Championships and Best wishes to John and Rohan in Germany for the 2019 UCI Jnr World Track Championships Point Score info Last week’s top scorers • Team Black 20 points • Team Blue 18 points • Team White 16 points • Team Red 14 points (http://www.rawtrack.com.au/TWE.jpg) series • Div 1 Daniel Googe 115 points • Div 2 Rodrigo Notaro 104 points • Div 3 Mick West 115 points • Div 4 Andy Verdon 115 points • Div 5 Zubin Thukral 90 points VIE13 Teams/Clubs Challenge 1 ATTA-nsw 1447 2 Dulwich Hill 1402 3 St George 1253 4 Lidcombe 877 5 Vikings 547 6 Peloton Sports 458 7 Canberra 443 8 Randwick 394 9 Southern X 387 10 Illawarra 362 11 Bankstown 351 12 Central Coast 336 13 Penrith 336 14 Bathurst 277 15 Parramatta 275 16 Dubbo 236 17 Manly 230 18 Southern Highlands 151 19 Waratah Masters 140 20 North Sydney 138 21 Hunter Dist. 130 22 Sydney 130 23 Bicisport 128 24 Marconi 116 25 Rapha 108 26 Sutherland 103 27 Port Macquarie 88 28 Norwood cc 86 29 steam racing 63 30 Orange 53 31 Camden 52 32 Harlequin 52 33 Park-Life 41 34 SUVELO 32 35 All other Clubs 0 (https://readingradsport.com/wp-content/uploads/2017/08/vie13.svg) RAW TRACK 2019 ….Bring It! Title: Re: Week 8 (Fatmans) 16th Aug 2019 Post by: Artson on August 14, 2019, 08:07:51 AM The Beyond Exercise Studio FATMAN’s Wheel-race 2019
Week 8 August 16 @ RAW-Track …. DGV This year’s event is brought to you by Beyond Exercise Studio www.beyondstudio.com.au turning big men into strong men!! Beyond Exercise Studio is a private fitness training studio specialising in personal training, tailored exercise programs, sports conditioning, and exercise physiology. We work closely with many of Sydney’s most respected health professionals including Sports Medicine Doctors, Physiotherapists, Chiropractors, Osteopaths and General Practitioners. The multi-disciplinary approach the Beyond Exercise Studio team utilises is one of a kind in Sydney. (https://static.wixstatic.com/media/5f796b_7c344509f4324b858c5be8184e91f127~mv2.png/v1/crop/x_0,y_0,w_634,h_124/fill/w_441,h_86,al_c,usm_0.66_1.00_0.01/BEY-Logo_2018_635px_v2.png) This week at RAW Track will be the much anticipated “Fat-Mans Wheel-race” Promotional Video The History of the Fat-Man. “Behind the Fat” https://www.youtube.com/watch?v=CHhzQByuDag Since its conception twelve years ago in a discussion over several beers in the Handle Bar Tavern, the topic of this race has been a fixture of every track cyclist’s conversations. Debate has raged as who would be, by weight, the strongest rider. This unique handicap has been one that bucks the trend of dieticians all around the world. The handicap has been by weight, whereby you are rewarded with a better starting position the heavier you are. Changes were made in 2010 to incorporate our shorter statured fat riders to ensure our fatmans wheelrace was reserved for those of high fat content rather than those big tall guys of high percentile muscle content. So again in 2018 the qualification will be on BMI (Body Mass Index). This should aid our short podgy friends. Here’s how it works • Entrants will be measured at the velodrome. • Entrant’s weigh-in will be done in cycling race clothing with no shoes. A pat down will take place for any contraband (extra weight). • Your height and weight will be entered into the laptop to determine your BMI. • The top 10 BMI’s will qualify for the race. • The lowest BMI will start at 0m • The highest BMI will start at 130m • Everyone else will start at corresponding marks determined by the above formula on % The Race The event itself will be in a 1km Handicap. Riders must provide their own sturdy handler for the start. The winner of the race will receive • Your weight in $1 coins i.e. 105kg = $105 • Personalised Sport Nutrition Plan from Apple to Zucchini • Perpetual Fat-Mans Trophy 2018 FAT-Mans Wheel Race 1 Safyan Saleem 123kg 2 Luke O'Callaghan 3 Mark Tatarinoff 4 Brett Scruse So who will be determined the Fat-Mans Champion for 2019? Be at the Dunc Gray Velodrome this Friday from 7:30pm to find out. 2007 Andrew Burn 113kg 2008 Mathew Hynes 124kg 2009 Aaron Latinovic 107kg 2010 Chris Wilkins 109kg 2011 George Lowe 92kg 2012 Stelio Papas 118kg 2013 Kurt Allen 106kg 2014 David Lea 137kg 2015 Clayton Read 126kg 2016 Nathan McLachlan 115.4kg 2017 Mick Marshall 110kg 2018 Safyan Saleem 123kg |